Description
Psyllium aids with:
- Relieving constipation.
- Treating diarrhea.
- Managing blood sugar levels.
- Boosting heart health.
The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes.